Master Your Emotions

Master Your Mindset

Calm Workshop

Imagine that you are in control of how you feel and furthermore the master of your thoughts. No more stress, no more chaos, no more mental chatter, instead experience a gentle ease into peace and calmness. A relief, a new way of experiencing the world.

Learn techniques to turn stress into Calm. Clearer thinking, increased intuition, feelings of peace & calm. Restful sleep and vibrant energy.

Transformative workshop

Four modules - each module is a 3hr zoom live class

PLUS 2 (one on one) breakthrough sessions 

A four week program of learning…

Unique one of a kind training taking the best of the best techniques from around the world from numerous modalities (disciplines) and the grand masters of mindset & emotions…

What you will learn & master:

- Skills to be in control of your emotions & remove the stress of every day

- The best techniques to change your mental state in minutes

- Techniques to release stress and sleep better

- How to feel calm in anxious situations

- To initiate and maintain your feeling of connection

The workshop includes:

- Easy to follow manual with step by step instructions on all techniques & exercises

- Videos & online resources

- Recorded classes for reviewing

- Interactive online practice of each exercise

- Support & guidance whilst integrating your new skill set

- Emotional Clearing Session before the workshop 

- Follow up Session after the workshop

Over the program we will assist and support you in overcoming your stress and anxiety by walking you through powerful, little known, proven techniques. Replacing stress with Calm.

You will be amazed at how natural the ease of calm will become part of your everyday and new found way of living.

Did you know…

That 95% of our thinking is outside of our awareness? 

So no wonder most people feel that they are not in control of their thoughts & feelings.

Find out what software is running your thoughts and emotions so you can make changes that will put you back in the driving seat of your life, finally mastering your emotions and mastering your mindset.

SCHEDULE - 4 modules of accelerated learning

each session is live on zoom 

Week one 3hr Module 1

Week two 3hr Module 2

Week three 3hr Module 3

Week four 3hr Module 4

*All online classes are recorded so if you miss a class you can watch later at your convenience.

Calm - Master Your Emotions & Master Your Mindset

Grab your ticket now to secure one of 20 spots available before they are gone!

Face to face classes are also available. Contact us for further details.

delivers what it promises …

I am now in my power in a gentle refreshing way. I feel like the me I always wanted to be

Marie Stonell

Business Owner

The tools I learnt meant I could better deal with resistant and aggressive clients to actually start achieving results

A. Tan

 Health & Safety

I am enough and I have a future and anything I want is within my grasp.

 I really can’t thank Your Empowerment enough

Cassandra 

Marketing